954 Western Ave. Manchester, ME Home Schedule Instructors Gallery History Members > Events Calendar > Closed Dates > Curriculum > World/Sport Team Contact Us Chart 2: Lower Body Basics Isshinryu Karate Chart 2 1. Mae Geri ~ front ball kick 2. Kake Geri ~ stomp kick 3. Kin Geri ~ front instep kick 4. Yoko Geri ~ side snap kick 5. Shoba Geri ~ side kick ball of foot 6. Otoshi Geri ~ knee level roundhouse kick 7. Mae Kon Atei ~ heel push kick 8. Shoba Kon Atei ~ front 45 degree angle knee kick 9. Hisa Geri ~ knee smash 10. Yoko Kekomi Geri ~ side thrust kick 11. Ushiro Geri ~ back kick 12. Mawashi Geri ~ roundhouse kick 13. Muwate Ushiro Geri ~ spin back kick 14. Tobi Mae Geri ~ jumping double kick Associated with the Isshin-ryu School of Karate; host of the 2007 IWKA Champion- ship Tournament.    Home|Schedule|Instructors|Gallery|History|Members|Contact Us ©2005 pushardskarate.com - All Rights Reserved 2006