Dynamic Masters Training: First Quarter

Year 3, quarter 1 of the Pushard’s Okinawan Karate programme. Ultimate Academic Skills & Full-Circle Protection

Everything taught in this quarter.
Strand	Content
Traditional kata	Wansu Ni
Traditional self-defense	Wansu 4-5-6
Traditional basics	Upper body chart · Lower body chart (chart 1, chart 2)
Dynamic basics	Spinning crescent kick · Palm heel · Parry blocks
Dynamic weapon basics	Kama strikes and blocks
Dynamic weapon drill	Fluidity drills — escrima
Traditional weapon basics	Bo basics 1–8

How this quarter fits the programme

Year three moves through Wansu and Chinto, introduces kama and nunchaku work, and teaches the first Okinawan bo kata, Tokumine No Kun.

Promotion to the next quarter happens when this syllabus has been completed and demonstrated in class, assessed by the instructors rather than on a fixed calendar date.

Training with us already?

Ask your instructor which section to drill at home this week, then check the closed dates before your next visit.

Class schedule