Student Handbook & Dojo Etiquette

Dojo etiquette

Our dojo is a training hall, not a gym. A few simple conventions keep the space safe, keep training focused, and mark the difference between a class and a workout.

Bow when you step onto and off the training floor. It is a mark of respect for the space and the people in it.
No shoes on the mat. Shoes come off at the edge of the training area.
Address instructors properly. “Sensei”, or “Sir” / “Ma’am”, and answer with “Yes, sir” or “Yes, ma’am”.
Arrive on time. If you are late, wait at the edge of the mat and bow in when an instructor acknowledges you.
Keep nails short and jewellery off. Both are safety matters, not formality.
No gum, food or drink on the mat. Water bottles stay at the side.
Look after your training partner. Control matters more than power. You learn nothing from injuring the person opposite you.
Help newer students. Senior students are expected to model the standard, in technique and in manner.

What to bring to class

Every class

Your gi (uniform), clean and complete
A water bottle
Your belt

For weapons classes

Your escrima sticks or training weapon, once issued
Gum shield if you are sparring

For your first month

Loose comfortable clothing is fine
A parent or guardian if you are under 18
No uniform needed until you decide to continue

How rank and promotion work

Rank is earned, never bought. Students are promoted when the quarterly syllabus for their track has been completed and demonstrated — the kata, the numbered self-defense sets, the traditional basics, the dynamic basics and any weapons work for that quarter.

Because the syllabus is cumulative, consistent attendance matters more than occasional bursts. Each programme has a suggested weekly attendance, and students who meet it progress at the pace the curriculum is designed for.

The full programme is on the curriculum page, and the kata and belt groupings are summarised on the kata and rank reference.

Practising at home

Fifteen minutes of kata three times a week between classes will improve your form faster than almost anything else. A few guidelines:

Clear a small space and check the floor — no furniture, no pets, no toys underfoot.
Warm up first. Never practise jumping or spinning techniques cold.
Practise one section at a time rather than the whole form badly.
Slow down. Kata learned slowly and correctly is worth more than kata rushed.
Ask your instructor which section to work on — that is what they are there for.

Student handbook

Dojo etiquette

What to bring to class

Every class

For weapons classes

For your first month

How rank and promotion work

Practising at home

Jump to your quarter

Dynamic Karate Kids

Dynamic Black Belt Training

Dynamic Masters Training

Elite Martial Arts Training

Bring a friend to a class