Elite Martial Arts Training: Second Quarter

Year 4, quarter 2 of the Pushard’s Okinawan Karate programme. Powerful Mentoring Skills & Last-Resort Training

Everything taught in this quarter.
Strand	Content
Traditional kata	Kusanku (first half)
Traditional self-defense	Kusanku 1-5
Traditional basics	Upper body chart · Lower body chart (chart 1, chart 2)
Dynamic basics	—
Traditional weapon basics	Tonfa basics
Traditional weapon kata	Bo bo kumite — student half
Escrima drills	Drills 1–8

How this quarter fits the programme

The final year completes Chinto and Kusanku, teaches Sunsu and the Kusanku sai kata, and finishes with the basics of Sanchin and CDT training.

Promotion to the next quarter happens when this syllabus has been completed and demonstrated in class, assessed by the instructors rather than on a fixed calendar date.

Training with us already?

Ask your instructor which section to drill at home this week, then check the closed dates before your next visit.

Class schedule