Pushard's Karate
Life Skills Through Martial Arts Training
954 Western Ave.
Manchester, ME
Home

Schedule

Instructors

Gallery

History

Members
> Events Calendar
> Closed Dates
> Curriculum
> World/Sport Team
Contact Us		 M E M B E R S:  First Quarter Program Curriculum


DYNAMIC KARATE KIDS
Confidence & Self-Esteem Building


Traditional Kata
    • Seisan Sho


Traditional Self-Defense
    • Seisan 1-2-3


Traditional Basics
     • Upper Body
    • Lower Body


Dynamic Basics
    • Jump Front Kick
    • Jab
    • Cross
    • Body Blocks
Associated with the Isshin-ryu School of Karate; host of the 2007 IWKA Champion- ship Tournament.

  Click here for more information on the Tournament.

Logo
Home|Schedule|Instructors|Gallery|History|Members|Contact Us
©2005 pushardskarate.com - All Rights Reserved 2006