954 Western Ave. Manchester, ME Home Schedule Instructors Gallery History Members > Events Calendar > Closed Dates > Curriculum > World/Sport Team Contact Us M E M B E R S:  First Quarter Program Curriculum DYNAMIC BLACK BELT TRAINING Self-Protection & Sportsmanship Traditional Kata     • Seiuchin Ni Traditional Self-Defense     • Seiuchin 4-5-6 Traditional Basics     • Upper Body     • Lower Body Dynamic Basics/Weapons     • Jump Hook Kick     • Elbow Strikes     • Star Block Set Traveling Escrima Sticks Associated with the Isshin-ryu School of Karate; host of the 2007 IWKA Champion- ship Tournament.    Home|Schedule|Instructors|Gallery|History|Members|Contact Us ©2005 pushardskarate.com - All Rights Reserved 2006