954 Western Ave. Manchester, ME Home Schedule Instructors Gallery History Members > Events Calendar > Closed Dates > Curriculum > World/Sport Team Contact Us M E M B E R S:  First Quarter Program Curriculum ELITE MARTIAL ARTS TRAINING Powerful Mentoring Skills & Last Resort Training Traditional Kata     • Chinto San Traditional Self-Defense     • Chinto 7-8-9-10 Traditional Basics     • Upper Body     • Lower Body Dynamic Basics     • Drop spin sweep     • Flying scissors Traditional Weapon Basics     • Sai Basics     • Bo Basics Traditional Weapon Kata     • Tokomine No Kun Associated with the Isshin-ryu School of Karate; host of the 2007 IWKA Champion- ship Tournament.    Home|Schedule|Instructors|Gallery|History|Members|Contact Us ©2005 pushardskarate.com - All Rights Reserved 2006